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Core Motion Guides · One-time
Mobility Balance Digital Guide
Sold as: Mobility & Balance Guide
$1.65
one-time
Steadier feet, looser hips.
A downloadable PDF of balance-disc and mobility drills for ankles, hips and the core, with short daily sequences.
1
What is included +
- 1 Mobility & Balance Guide (PDF)
How to use it +
Your download link is emailed with your order confirmation.
Delivery & returns +
This is a digital download, not a shipped item. The link is emailed with your order confirmation.
Package notes +
Digital delivery; no physical shipment.
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